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Reva Nelson

Reva Nelson

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Category Archives: Wellness

Say What You Mean

We all have conflicts from time to time. If there’s emotion attached, trying to say what you want can be very difficult. We don’t wish to come across as wimpy, but at the same time, we know that being too … Continue reading...

Posted byreva-admFebruary 23, 2019Posted inWellnessLeave a comment on Say What You Mean

Good Health is a Choice

We’ve all been there, done that. We’ve eaten too much, or just too much of the wrong stuff (chips? chocolate? both?), drank too much (beer? wine? pop?) or made other bad choices. If you’re like me, you may do a … Continue reading...

Posted byreva-admFebruary 7, 2019February 10, 2019Posted inWellnessLeave a comment on Good Health is a Choice
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